A hot oil massage is a massage that uses warmed oils to promote relaxation and relieve tension. It can help with circulation, inflammation, and lymphatic drainage. A full body massage using hot oil to nourish the skin, improve blood circulation and promote overall well-being.
How it works
- A massage therapist heats natural oils like almond or coconut oil in a special warmer
- The therapist massages the warm oil into the skin in a gentle way
Benefits
- Relaxation: Helps relieve stress and soreness
- Circulation: Stimulates blood circulation
- Skin health: Nourishes and hydrates the skin
- Inflammation: Reduces inflammation
- Lymphatic drainage: Improves lymphatic drainage
- Detoxification: Helps rid the body of toxins
Types of hot oil massages
- Abhyanga: An Ayurvedic massage that focuses on nourishing the skin
- Thai Lotus: Uses traditional Thai oils to relax muscles and improve circulation
- Thai Aroma: Uses traditional Thai oils for a 90-minute massage
Precautions
- Be careful not to burn yourself on the hot oil
- If you have sensitive skin, test the oil on a small area of skin before using it